We’re continuing our Fitness Fun school-holiday program (link opens in new window) these January holidays. Facilitated by one of VisAbility’s Exercise Physiologist, Felicity, our group programs are designed to encourage movement, physical skills and healthy living for kids.
Your child will learn and experience new skills in a supportive environment while learning the health benefits resulting from participation in regular physical activity. All programs are designed to be accessible and inclusive to children with low or no vision, and siblings are welcome to come along too.
Our group programs will run for two weeks, from Monday 19 January through to Thursday 28 January. All classes will be hosted at Perron Place, 61 Kitchener Ave, Victoria Park 6100 WA.
All sessions are 1 hour in duration.
Junior Fitness Fun
For kids aged 4-6 years old
This program is designed in a fun and engaging way for children who need to focus on developing their movement skills, such as hopping, running, catching, throwing or balance.
For kids 10+
A fun introduction to exercises aimed to improve posture, balance, and flexibility. Children will learn to tune into their body using fun stimuli.
Strength & Conditioning
For kids 12+
This group program is an introduction to strength and conditioning. Resistance training has been found to be an effective method to promote muscular strength and a direct impact on locomotion, muscular power, endurance and functional abilities.
Each session costs $55.66. You can sign up for a singular session, or book in a few. Payment is done in person directly before or after each program.
Expression of Interests
Please fill out your personal details and select the group sessions you would like your child to attend.
Note: we may contact you if the program you select is cancelled or changed.